Should You Be Drinking Distilled Water?

Some alternative health practitioners claim that drinking distilled water is a good idea. But, there is no reason to believe that is true. It could actually be bad for your health. Why?

Distilled Water = No Minerals

Distillation devices remove trace minerals, otherwise known as electrolytes. Electrolytes are necessary to maintain the body's homeostasis or fluid balance. If you were exercising to the point of building up a sweat and you drank distilled water, you would risk muscle cramps and other symptoms associated with dehydration.

Since distillation devices are expensive and cumbersome, most people that promote the benefits of this kind of beverage recommend buying bottled. When you drink bottled beverages of any kind, you run the risk of consuming chemicals used to make the bottles.

Chemicals in Bottled Water?

The amount of chemicals present will depend on how long the beverage has been in the bottle, whether or not it was exposed to sunlight and what it was stored next to in the warehouse.

Bacteria in Water

The bacterial count allowed in bottled beverages is higher than that allowed by the EPA for public treatment facilities. Distillation kills bacteria, but there is always the possibility of bacterial contamination in the bottles or around the lids.

In addition to killing bacteria, distillation removes some other contaminants. But, if you are drinking distilled water, you are still consuming any chemicals that were present in the original sources.

For example, most bottling companies start with regular tap-water from a public source. It will contain chlorine or other disinfectants, as well as the byproduct chemicals created during the disinfection process. When chlorine and other disinfectants react with bacteria, algae or other microscopic life, chemical compounds including chloroform and bromate are created. Those compounds are known to cause cancer in humans.

Does Distilled Water Promote Cancer?

Distillation will not remove the chemicals. In fact the concentration becomes higher during the heating process. So, if you are drinking distilled water, you are probably consuming cancer causing chemicals.

One final point is this. There are no naturally occurring freshwater sources that are free of minerals or electrolytes. Researchers have proven that the mineral content naturally present in freshwater contributes to good nutrition. In other words, it helps people meet their minimum daily requirements for dietary minerals.

Home Purifier - A Very Smart Move

If you want to do what's best for your health, you can start by reducing the number of bottled beverages that you drink. Instead of drinking distilled water, install a home purifier and drink from your own faucet.

Today's home purifiers are more effective than the purification methods used by the food industry and the treatment facilities. With granular carbon, ion exchange and sub-micron filtration, chemicals, lead, cysts and other contaminants are removed, but naturally occurring minerals are not.

Dump Plastic Containers

Home purified is the best choice, because you can store it in a glass or stainless steel container. There is no risk of chemical consumption when beverages are stored in those materials.

Clean Water & Minerals - Good Health Choice

You can add some fresh fruit slices to add a bit of flavor, if you like. But, you will find that you enjoy drinking home purified much more than drinking distilled water. The taste is definitely superior.

And now please visit the CleanWaterPure website listed below for more answers to the question: Should You Be Drinking Distilled Water?