Why Do I Always Have a Stuffy Nose in the Morning?

This is normally referred to as nasal congestion. A person may wake up with a blocked nose and unable to breath. This is a sign of the presence of bacteria in the sinus due to an allergies reaction. Morning stuffy nose is caused by the build up of mucous in the nasal passages. The sinuses are tiny air filled spaces that are in the skull, they are at the back of the forehead, the nasal bones, the cheeks and the eyes that have a mucous membrane lining. Healthy sinuses do not have any bacteria or other organisms. They are sterile and open allowing the drainage of mucous and circulation of air.

If the small hairs called cilia which sinus cavities use to help the movement of mucous out of the nasal passage areas are damaged, this may lead to mucous stagnation causing a stuffy nose in the morning which is a breeding area for bacteria and may lead to an infection. Another cause may be an allergic reaction that happens when a person is asleep. The inability for the body to secrete and allow passage of mucous causes inflammation in the nasal sinuses leading to a stuffy nose in the morning which makes it hard to inhale air into the body.

Changes in the weather can also lead to a stuffy nose, a headache or cause post nasal drip. Sometimes a stuffy nose in the morning can be a sign of a sinus infection that has not yet fully developed. At times it may just be an allergic reaction to environmental factors or food that you've consume. It is a hyperactive nasal condition triggered by the irritants. In the human body it can also be due to hormonal changes especially in pregnant women, or it could be the result of a you're body not agreeing with a certain medication you are taking.

Your chances of getting a stuffy nose in the mornings can be reduced by a daily hygienic cleansing of the nasal passages with a nasal spray which can easily be purchased over the counter. This may be beneficial to the eradication of germs and other environmental irritants. Stuffy nose is a symptom of a sinus infection and is usually the first symptom to alert you to the problem which can be easily treated with a nasal spray.

Some nasal sprays may be addictive and can lead to more complications and a severe infection of the sinuses.